Being a better swimmer starts with the right training. From your strokes to your kicks, there are many things you have to learn.
To make things easier, you need to invest in swimming aids. Among others, some of the most important are the best swim paddles.
Whether it is for building strength, increasing endurance, and improving speed, swimming paddles can be beneficial in more ways than one.
Looking for the best swim paddles? Keep on reading and we’ll help you come up with the right choice.
What Are the Benefits of Wearing Swim Paddles?
Need compelling reasons to incorporate paddles into your swimming training? Below are some benefits that can convince you to invest in one.
Our Top Picks for the Best Swim Paddles
Clueless about the best product to buy?? Here are the best options that should be on your list! Let’s also look at their notable features.
How to Choose the Best Swim Paddles
With too many options available, making the right decision is not an easy feat. To help you easily narrow down the possibilities, below are the most important things to consider.
Type of Swim Paddles
One of the first things you need to do is to research about the different types available and what they mean:
Most products are available in three size options – small, medium, and large.
Aside from your comfort, the size is also crucial for determining resistance. The larger the paddle is, the greater will be the resistance and the harder it will move.
Most people will think that the most important consideration would be the size of your hand. However, that is not the case. Your resistance and strength levels will be the deciding factors.
If it is your first time buying swim paddles, the rule of thumb is to choose one that is just slightly larger than your hand size. Once you get more experienced, you can move to larger sizes.
Choosing the right size for swim paddles is important to avoid injury. If it is too large, there will be more resistance. In turn, you will be exerting more effort, and this can sprain your hand.
This is an important consideration because it directly impacts the durability of the paddle and the comfort it provides to the users.
Most of the options in the market, including our recommendations above, are made of plastic. This is great material for the development of power and strength. If you want it to be more flexible, on the other hand, choose paddles made of rubber.
When it comes to the design of the swimming paddle, you can choose from one that has a solid construction or paddle with holes.
If the paddle does not have holes, this means that it is designed to offer better resistance. Those that have holes will allow water to pass through the surface and hence, the resistance will also be lesser.
For those who are just starting with their swimming training, the best option is a paddle with holes. On the other hand, if you are an experienced swimmer looking for a more intense routine, choose one without holes.
This is another important component of the swim paddles. This will secure its position on your hand as you swim.
Rubber is the most common material for swim paddle straps. It should be soft and flexible. It should not exert too much pressure on your skin, which will make it more comfortable. More importantly, the strap should be adjustable so that you can customize it depending on the size of your hand.
It is also crucial that you choose swim paddles that are compatible with individual needs and preferences. For instance, you need to consider whether you are a beginner or an expert. As a newbie, do not force yourself into using paddles for advanced swimmers as this can cause injury or compromise your comfort. Once you gauge your skills, it will be easier to determine which one is most suitable for your needs.
The paddle should also be compatible with your swim stroke. Some models are suitable for those who swim breaststroke, backstroke, butterfly, and freestyle. There are others, however, that are designed only for a specific stroke.
With the options mentioned above for the best swim paddles, which should you buy? This is one question that is hard to answer.
From our recommendations, our personal favorite is FINIS Agility Hand Paddle. From its material to its shape, this can help improve your swimming techniques. It promotes the proper position of your hand and is also crucial in promoting the best in terms of your comfort.
Is there anything else that you would like to add? Any tip you want to share? Feel free to leave a comment below.